Don't seek others to fix your problems. We all have the ability to find the root cause of all our problems, and figure out what we need to do to heal and solve our issues. Here are a few examples that we have thought of that has happened in our life: paying bills (put on your big girl panties and try getting a job), roommate issues (don't complain about it, do something. Talk to roommates and solve your issue), losing weight (stop feeling sorry for yourself, and get up and start eating healthy and working out). These are only a few things that I have felt in my life and done something about.
How to ease the mind (only think of one thing at a time). Do the pink elephant exercise: Think of a pink elephant. Describe it. What does your elephant look like? What color are it's eyes? Does it have eyelashes? During this exercise, did you think about anything else other than your pink elephant? When you focus on this elephant. all thoughts magically disappear. The mind is powerful.We hope you learned a little more about life just as much as we did from The Stranger. It's not over yet! The Stranger series is still continuing.
Check out part 1 of The Stranger
This post is written by Karel.
Adapted from: a peculiar encounter in our life together
John Lund Pink Elephant Image
Creative Fan Flower Wallpapers
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