This week be aware when you go grocery shopping!
Check out Michael's post here!
There are many ingredients that are hidden in your food and we should become more aware on what we put into our bodies! If you are starting out, try picking two or three to keep an eye out of. Gradually keep an eye for all of those on those list. Good luck!
What ingredient(s) did you look out for this week?
This post is written by Karel.
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