Ingredients:
-1 Cup flour (you can use wheat, all purpose, or whatever you choose)
-1 tbsp sugar (you can use white sugar, but I recommend coconut sugar or agave)
-2 tsp baking powder
-1/4 tsp salt
-1 egg, beaten (you can substitute for 1 tbsp flaxseed + 1 tbsp water)
-1 cup milk (you can substitute for almond milk or whatever you choose)
-2 tbsps vegetable oil
-2 ripe bananas
-1 cup chopped walnuts (or any other nut)
picture shows all ingredients except the sugar and milk
Directions:
-Combine flour, sugar, baking powder, and salt. In a separate bowl mix egg, milk, vegetable oil, and banana (you want to mash the banana with a fork thoroughly)
-Stir the flour mixture into the banana mix, it should be a bit lumpy
-Heat a nonstick pan on medium heat with oil. Scoop the mixture with a big spoon and try to use about 1/4 cup for each pancake. Wait for the outer edges to start to bubble before flippingCook them until golden brown on both sides
-Enjoy & top with whatever you would like! ENJOY!
This post is written by Michael.
Adapted from:
own images
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