WHC: Motivation Calendar

This week, create a motivation calendar.
My calendar is shown on the right.

Remember, do what makes sense for you.

How I use my calendar:

• Each sticker corresponds to something I did
• 1 sticker for working out that day
• 1 sticker for eating well 
• 1 sticker = $1 (towards healthy living/workouts)
• I add up my stickers for the previous month and put it in the corner (so I know how much I have total) 
• Subtract when I bought something

What I got so far with my money (since 2012):

• FitBit One
• Balega work out socks
• Brooks running shoes
• Yoga mat
• Cork yoga blocks
• resistance bands

Why I like it: It gives me a visual on how I am doing. As you can see in my picture, I didn't do too great in the middle of the month (I got sick). When I see no star days, it motivates me to do something! It really helps. Also, I am a broke college student. So when I really want something, I look at my calendar and see if I have money for it! It really works for me.

Good luck! How was last week's challenge? What worked for you?

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